Specialized Care for
Growth-Minded Adults
Expert Online Therapy for Adults Across State Lines. A Consistent Clinical Partnership Serving Ohio and 40+ PSYPACT States
Secure & Private Online Therapy
Your care shouldn't be limited by your location. I utilize a HIPAA-compliant telehealth platform to ensure your sessions are as secure as they are accessible—whether you are in Ohio or any of the 40+ PSYPACT authorized states. Whether you’re at home, in the office, or traveling, you can rely on a consistent clinical space that fits into your life without the stress of a commute.
Strategic Support Tailored To Your Unique Season of Life
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For the professionals and caregivers who are the "steady ones" for everyone else.
Focus: Strengthening sustainable self-care, managing nervous-system steadiness to reduce overthinking, and shifting perfectionism into self-compassion.
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Supporting students and early-career professionals (ages 18–25) navigating the shift into independence.
Focus: College-to-workforce transitions, identity development, and building emotional organization.
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Navigating midlife and evolving professional or caregiving roles.
Focus: Recalibrating identity and priorities during life-stage shifts. This is about growth and empowered presence, not pathology.
A Grounded, Integrative Path
The Therapeutic Approach
My work integrates clinical science with a whole-person perspective. We balance deep insight with practical skill-building to ensure you have the tools for long-term flexibility and internal steadiness.
CBT: Identifying and shifting thought patterns.
ACT: Aligning daily actions with your deepest values.
Mindfulness: Building the capacity to respond rather than react
Expectations & Alignment
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A confidential, collaborative space for growth
Practical, skills-based, and goal-oriented
A balance of compassion and accountability
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A place where you are judged or "fixed"
A one-sided lecture or passive advice
A substitute for emergency or crisis services
A clear, linear process to move from where you are to where you want to be.
Request an Intake
Complete Paperwork
The Intake Session
Collaborative Therapy:
Ongoing Alignment
Ready to realign with what matters most? Let’s begin the collaborative process of building your empowered presence.
Commitment to Clinical Integrity
Fees & Payment
Standard Session: $225 (53 mins)
Priority/Evening Scheduling: $300 (Appointments after 5:00 PM)
Private Pay: This practice is private pay to ensure maximum clinical flexibility and privacy.
Superbills are provided for potential out-of-network reimbursement.
Format & Privacy
Environment: Sessions must be held in a private space (not while driving or in public).
Frequency: Weekly sessions are recommended initially to build momentum, eventually transitioning to bi-weekly.
Cancellations: 48-hour notice is required to avoid late fees.
Reflections & Insights
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No. Many clients start when they feel ready for deeper growth or are navigating "functioning" burnout.
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We look back to understand the present, but our work is primarily focused on practical tools for your daily life.
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I am authorized to practice interjurisdictional telepsychology through PSYPACT, a multi-state compact that allows licensed psychologists to provide secure online therapy to clients across state lines. This means as long as you are physically located in one of the 40+ participating PSYPACT states, we can maintain a consistent therapeutic partnership even if you travel for work, relocate, or head away to college.
Ready to Begin?
Note: Telehealth services are not emergency care. If you are experiencing a mental health crisis, please call or text 988 or 911 immediately.